Up-Level Your Perimenopause Experience

Protocols for Hormone Support

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About Me! Who Am I?
Hi!  I’m Stephanie!  I’m a mom of 2, Holistic Nutritionist and Founder of The Hormone Harmony Method.  

I used to live my life around my cycle.  Irregular, painful and heavy... that's just the tip of the iceberg for me.  My moods were out of control, I was exhausted and I started to realize the impact this was having not just on me, but my work and my family.  Doctor after doctor had no answer for me.  

So, I took my health into my own hands and searched for answers on my own.  I learned about estrogen dominance.  I invested in advanced education to become an expert at balancing hormones.  Now, my period is an afterthought.  I don't dread my cycle, I don't plan around my period... I'm finally living life on MY terms.

As a Certified Nutritional Practitioner specializing in women's menstrual health and hormones, my passion-driven purpose is to help other women put an end to their monthly suffering.  Without hormonal birth control or invasive and unreliable surgeries.    Period. 
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