Hi! I’m Stephanie! I’m a mom of 2, Holistic Nutritionist and Founder of The Hormone Harmony Method.
I used to live my life around my cycle. Irregular, painful and heavy... that's just the tip of the iceberg for me. My moods were out of control, I was exhausted and I started to realize the impact this was having not just on me, but my work and my family. Doctor after doctor had no answer for me.
So, I took my health into my own hands and searched for answers on my own. I learned about estrogen dominance. I invested in advanced education to become an expert at balancing hormones. Now, my period is an afterthought. I don't dread my cycle, I don't plan around my period... I'm finally living life on MY terms.
As a Certified Nutritional Practitioner specializing in women's menstrual health and hormones, my passion-driven purpose is to help other women put an end to their monthly suffering. Without hormonal birth control or invasive and unreliable surgeries. Period.